Namaste Yoga, Season 1

This innovative series combines sensual and stunning photography with authentic Hatha yoga practice. Namaste is written and choreographed by Kate Potter, one of Canada's leading instructors and yoga therapists. Kate's ""Hatha Vinyasa"" style is completely original and is both dynamic and gentle. Each of the 13 episodes teaches a unique flow sequence and inspires viewers to begin or continue their yoga practice. Namaste viewers will enjoy following the show from their yoga mats, or simply relax to the outstanding high-definition cinematography and original music. Each sequence is filmed in several exquisite settings, with attractive and experienced practitioners leading graceful routines. A revitalizing mind and body program that leaves you rested and ready to live serenely in a hectic world.